Components and Ingredients: Smoothie: Blended drink, shake, fruit purée. Fruits: Variety, fresh, frozen, exotic. Vegetables: Leafy greens, greens, organic. Liquids: Water, milk (plant-based, cow's), juice, tea. Proteins: Whey protein, plant-based protein, yogurt, seeds. Healthy Fats: Avocado, seeds (chia, flax), nuts, peanut butter. Superfoods: Chia, flaxseed, goji berry, açai, spirulina, chlorella. Sweeteners: Honey, dates, stevia, xylitol. Goals and Benefits: Weight loss: Slimming, inch loss, fat burning. Health: Well-being, nutrition, vitality, energy, detoxification. Diet: Eating plan, regimen, dietary re-education, lifestyle. Metabolism: Boost, optimize, calorie burning. Immunity: Strengthening, body defense. Digestion: Improve, regulate, fiber. Satiety: Appetite reduction, hunger control. Convenience: Speed, practicality, easy preparation. Diet-Related Terms: Meal Plan: Schedule, food organization. Meal Replacement: Substitute, swap. Recipes: Preparations, combinations. Nutrition: Macronutrients, micronutrients, vitamins, minerals. Calories: Calorie deficit, calorie counting. Hydration: Fluid intake. Exercise: Physical activity, workout, movement. Sensations and Results: Energy: Vigor, stamina, vitality. Fullness: Satiation, satisfaction. Lightness: Physical well-being. Improved skin: Appearance, hydration. Reduced bloating: Detoxification, diuretic.
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